ביום שני. בוצע. ביליתי את היום באמא שלי בעבודה על בלוגים כמו גם בחיבור פרויקטים. אני גם עובד על עדכון דף השאלות הנפוצות כך שאם […]

Hello!! איך סוף השבוע שלך? חַיִים? מרשתת? level of freezing-ness? I have a race tomorrow so I only did a four mile shake-out run this […]

Hello. So, according to the very reputable source Twitter – yesterday was national have a bad Day Day. and good ol’ Run eat Repeat took […]

Usually, RER is pretty light hearted, but I thought I’d use this post to talk about something very serious… Police found the body of a […]

funny Runner Meme Instagram via @RunEatRepeat – Which pill would You Choose? [Via @RunEatRepeat on Instagram] Which pill would You select for Runners… Red Pill: […]

pleased Saturday! I’m believing about officially making Friday’s pizza night. Sadly, this is the very best idea I’ve had in years. but the “thin crust” […]

שלום! happy weekend time! איך הולך? I didn’t get much Christmas buying done yet this weekend – however I did handle to get myself some […]

Hello!!!! חג מולד שמח!!!!! I like you guys. This morning I started my day with some hot tea. I wished to warm up before heading […]

Week 5 of the Run in shape difficulty is all about Nutrition for Runners. So I’m sharing a run down of nutrition fundamentals runners must […]