1st Food: considering that I ate a yogurt after running I thought lunch would be late. Well, I cooked this leek and egg wrap at 11:30am. מה? I wake up before 5 so everything else is pushed up
Chomped on some carrots and hummus while cooking. tell me you chomp while cooking too…
MY most current VIDEOS
Marathon training Day 2
Marathon training journal day 2. RunEatRepeat.com
עוד סירטונים
0 seconds of 1 minute, 45 seconds
הבא בתור
Before We Were Strangers Review
09:42
לחיות
00:00
08:21
01:45
My smart Snacking challenge is going okay. I ended up having some of those wheat thin things with PB after this because I was hungry (I even drank a jug o’ water with it).
2. I’ve made a decision to refer to my stomach button as an “ab hole” from now on – any individual with me? (Sorry I had to share another photo of my innie & outie stomach button ab hole.)
3. I don’t feel very fit ideal now. My running has hit a wall. I need to figure out my Race calendar for this year. I feel like I haven’t committed because I’m not confident and lost (there’s a lot of things up in the air at home) and scared.
I’m afraid of everything and one of my 2012 Resolutions was to BE FEARLESS.
So, I’m going to pick something scary to do Tonight.
שלח לי את חוברת העבודה
להציל
שיתוף הוא אכפתיות!
לַחֲלוֹק
צִיוּץ
פִּין
לַחֲלוֹק
דוֹאַר
לַחֲלוֹק
keep opting for these:
מה אכלתי היום יומן אוכל – אימון מרתון שבוע 4
מה אכלתי היום יומן אוכל – אימון מרתון שבוע 4
מה שאני אוכל ביום. Food Diary Running blog training week 4. Breakfast, Lunch, dinner and snacks plus notes on
mental training Revelation for Runners
mental training Revelation for Runners
how to train your mind for running half marathon or full marathon. mental training for Runners and list of the best
Run Disney Race Day packing list complimentary printable pdf
Run Disney Race Day packing list complimentary printable pdf
complimentary Run Disney Race weekend packing List. Walt Disney world Marathon, Half, 10K and 5K race day packing list.
15 fast Pre Run Snack Ideas
15 fast Pre Run Snack Ideas
What to eat before you run and When to eat. 15 fast pre run snack ideas for new runners and training for a half marathon
What I Ate at Epcot After the white wine and Dine half Marathon
What I Ate at Epcot After the white wine and Dine half Marathon
What I ate during the Run Disney half Marathon Weekend. Food diary recap of my diet while traveling to half marathon run
חופים ומתכון קערת שייק שמנת
חופים ומתכון קערת שייק שמנת
שייק קל בחלבון מתכון קערה עמוס ביוגורט, אפרסקים, חלב ותרד. green smoothie bowl
⚡ מאת Shareaholic
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